StashStash
iOS pumping tracker · EP-first

Exclusive Pumping Tracker App for iOS

Built for 8+ sessions a day

Looking for a exclusive pumping tracker app? Stash is an iOS pumping tracker built for exclusive pumpers — built for 8+ sessions a day. exclusive pumping app, EP pumping tracker — handled in one app without spreadsheet chaos.

Ready to ditch the spreadsheet? Try Stash for free on iOS.

Stash pumping tracker app home screen

Who this is for

  • Exclusive pumpers from day one
  • EP moms after NICU discharge
  • Anyone managing supply without nursing

Start your free trial on iOS and log your first session in under a minute.

The problem without a dedicated tracker

General baby trackers treat pumping as an afterthought. EP life needs session counts, daily minute totals, and stash math front and center — every single day. Without a dedicated tracker, small slips compound — missed sessions, mystery bags in the back of the freezer, and no clear answer when you ask whether supply is actually dropping.

How Stash solves it

Sessions & timer

Start a pump timer or log manually when you finish late. Track left, right, or both with volume and notes — built for 8+ daily sessions.

Stop-pumping countdown

Connect daily output and freezer stash to a clear projection — know when you can reduce sessions or wean with data, not guesswork.

Freezer stash tracker

Total stash volume across freezer, fridge, and daycare — see how much stored milk you have overall without a spreadsheet.

See Stash in action

Session logging, stash tracking, and reminders — built for exclusive pumpers.

A day in the life with Stash

Your day starts with a glance at the home screen widget: next session in 40 minutes, daily output at 18 oz so far. After the lunch pump you move ounces from fridge to freezer in the app. Before bed you review the trend chart — output held steady even though you dropped one overnight session.

What to look for in a exclusive pumping tracker app

App Store listings and listicles often bury the features that matter for EP. Use this checklist — no brand names, just criteria:

Must-haveNice-to-haveStash
Left, right, and both-side logging with optional timerHome or lock screen widgets for next session and daily totalsSession timer + manual entry when you finish late
Daily and weekly output totals without manual spreadsheetsStop-pumping or stash goal projectionsTotal stash tracking across multiple locations
Total stash volume across freezer, fridge, and daycareDark mode for middle-of-the-night pumpsSmart reminders and iOS widgets (iPhone-first — no Apple Watch app)
Reminders you can snooze when meetings run overExport-friendly history if HR or a lactation consultant asksOutput trends and stop-pumping projections
Private data — no social feed or oversharingWorks offline for logging when signal is spottyBuilt for exclusive pumping — not a generic baby tracker

FAQ

Is Stash a exclusive pumping tracker app?

Yes — Stash is an iOS pumping tracker built for exclusive pumpers and combo feeders. It covers sessions & timer and when can I stop pumping without the bloat of a generic baby tracker.

Is Stash free?

Stash offers a free trial on iOS so you can log sessions, track stash, and test reminders before subscribing. Download from the App Store and try for free — not a permanently free app.

Does Stash track left and right sides?

Yes. Log left, right, or both for each session, with optional timer and notes. Daily totals roll up automatically.

Does Stash work on Apple Watch?

Stash is an iPhone and iPad app — there is no Apple Watch app. Use home or lock screen widgets to see your next session, then log on your phone when the pump ends.

Can Stash manage my freezer stash?

Yes. Track total stash volume across locations and connect it to your stop-pumping projections — especially useful if you are building stash for daycare or weaning.

Does Stash work offline?

You can log sessions without a spreadsheet or constant connectivity. Your data stays on your device with privacy-first design.

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Built for 8+ sessions a day

Try Stash free on iOS — session log, freezer stash, reminders, and stop-pumping projections in one EP-first app.

Try for free on iOS