StashStash
iOS pumping tracker · EP-first

Breastfeeding and Pumping Tracker App

Two rhythms, one clear log

Looking for a breastfeeding and pumping tracker app? Stash is an iOS pumping tracker built for exclusive pumpers — two rhythms, one clear log. combo feeding tracker app, nursing and pumping app — handled in one app without spreadsheet chaos.

Ready to ditch the spreadsheet? Try Stash for free on iOS.

Stash pumping tracker app home screen

Who this is for

  • Working combo feeders
  • SAHMs pumping for stash
  • Moms weaning pumps but still nursing

Start your free trial on iOS and log your first session in under a minute.

The problem without a dedicated tracker

Combo feeding means different rules on workdays vs home days. Without separate pump logs, it is hard to see whether dips are schedule problems or supply problems. Generic notes apps cannot answer EP-specific questions: Are you hitting enough minutes? Is stash on pace for daycare? When can you realistically stop?

How Stash solves it

Sessions & timer

Start a pump timer or log manually when you finish late. Track left, right, or both with volume and notes — built for 8+ daily sessions.

Freezer stash tracker

Total stash volume across freezer, fridge, and daycare — see how much stored milk you have overall without a spreadsheet.

Smart reminders

Tunable pump reminders you can snooze when meetings run long. Keep spacing consistent without rigid calendar blocks.

See Stash in action

Session logging, stash tracking, and reminders — built for exclusive pumpers.

A day in the life with Stash

At 6 a.m. you log a quick session from bed — timer running while you scroll email. At work, you snooze one reminder, pump in the lactation room, and log volume before walking back. That night you confirm your total freezer stash still covers daycare for the week.

What to look for in a breastfeeding and pumping tracker app

App Store listings and listicles often bury the features that matter for EP. Use this checklist — no brand names, just criteria:

Must-haveNice-to-haveStash
Left, right, and both-side logging with optional timerHome or lock screen widgets for next session and daily totalsSession timer + manual entry when you finish late
Daily and weekly output totals without manual spreadsheetsStop-pumping or stash goal projectionsTotal stash tracking across multiple locations
Total stash volume across freezer, fridge, and daycareDark mode for middle-of-the-night pumpsSmart reminders and iOS widgets (iPhone-first — no Apple Watch app)
Reminders you can snooze when meetings run overExport-friendly history if HR or a lactation consultant asksOutput trends and stop-pumping projections
Private data — no social feed or oversharingWorks offline for logging when signal is spottyBuilt for exclusive pumping — not a generic baby tracker

FAQ

Is Stash a breastfeeding and pumping tracker app?

Yes — Stash is an iOS pumping tracker built for exclusive pumpers and combo feeders. It covers sessions & timer and freezer stash tracker without the bloat of a generic baby tracker.

Is Stash free?

Stash offers a free trial on iOS so you can log sessions, track stash, and test reminders before subscribing. Download from the App Store and try for free — not a permanently free app.

Does Stash track left and right sides?

Yes. Log left, right, or both for each session, with optional timer and notes. Daily totals roll up automatically.

Does Stash work on Apple Watch?

Stash is an iPhone and iPad app — there is no Apple Watch app. Use home or lock screen widgets to see your next session, then log on your phone when the pump ends.

Can Stash manage my freezer stash?

Yes. Track total stash volume across locations and connect it to your stop-pumping projections — especially useful if you are building stash for daycare or weaning.

Does Stash work offline?

You can log sessions without a spreadsheet or constant connectivity. Your data stays on your device with privacy-first design.

Related articles

Two rhythms, one clear log

Try Stash free on iOS — session log, freezer stash, reminders, and stop-pumping projections in one EP-first app.

Try for free on iOS